Joe Pilates : The Original Fitness Influencer — The Pilates Project

Ever wonder how Pilates became so popular? Far from a modern fad, Pilates dates back to the 19th century. It all started with a quirky fitness enthusiast named Joseph Pilates. Pilates was born in Mönchengladbach, Germany in 1883. From a young age, he had always had a passion for health and wellness.

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Joe Pilates : The Original Fitness Influencer — The Pilates Project

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vintage video of Joseph Pilates demonstrating some of his mat exercises to a client

The Fight for the Soul of Pilates - The New York Times