The Technique of SERRATUS PULLOVER

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Serratus Anterior Exercises

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How To: Dumbbell Pullovers – Master the Classic, Target the Chest

Scapular stabilization - serratus pullover with single dumbbell

Floor Pullover, Db, 1 Arm, Free Fat Loss Plan!

The CRYPT - Dumbbell Pullover Main Areas Targeted: pectorals