Total Beginner Workout DVD - Fitness With Cindy

New to fitness? Not sure where to start? My Start Today DVD for total beginners has everything you need. This all-in-one product will help you ease into exercise and get on the path toward a healthier, fitter, more energized you. Go at your own pace with more than 80 minutes of material, including seated cardio and seated strength options. DVD includes: Cardio, chair cardio, weight training, chair weight training and balance Exercises are led by AFAA certified group fitness instructor Cindy Brehse. Cindy is a Golden Hearts Active at any Age Senior Fitness Specialist and Silver Sneakers certified. FREE SHIPPING within the United States!

The 9 Best Workout DVDs for Beginners, According to a Trainer

Why Strength Training Matters and How to Add It to Your Workout

What a Harvard-trained sports medicine doctor does when she doesn

25 Minute Workout For Seniors To Build Endurance

Toning Exercises for Women: Complete Workout Plan for Beginners

900+ Best exercise videos exercise, workout, workout videos

Cindy Crawford - Shape Your Body Workout (DVD, 2004) for sale

3 workouts on 1 disc

Power Hour + Maximum Intensity Strength + Body Max DVD

Before Your Shower - Mini Morning Workout

New to fitness? Not sure where to start? My Start Today DVD for total beginners has everything you need. This all-in-one product will help you ease

Total Beginner Workout DVD - Fitness With Cindy