Hands-on adjustment for yoga teachers – 10 Rules
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Type: Seated forward bend || Level: Advanced || Steps: Sit straight with your legs bent and wide apart. Bending forward put your right arms under your knee and thighs. Press your legs against your shoulder bones and bend your torso and head down towards the ground.
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Asana - Wikipedia
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Hands-Off to Hands-On Adjustments? - Yoga Teacher Journey
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Here Are Good Ways Yoga Teachers Manage Touch and Consent - The New York Times
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Hands-on adjustment for yoga teachers – 10 Rules