Give Better Yoga Adjustments with the Alexander Technique

Yoga teachers giving adjustments has become a controversial issue in the yoga community. Classic yoga adjustments tend to be strong, manipulative and

The Alexander Technique in Education

Self to Skin and Skin to Self

Primary Control — Blog Posts — ACAT

yoga — Blog Posts — ACAT

Intermediate Practice: Space and Spirals in the Legs and Pelvis (Forward Bends)

Student Abbe Krieger and ACAT's Health and Wellbeing Program — ACAT

Yoga And The Alexander Technique: Parallel Inquiries Into Freeing The Self

A Body of Truth WITOLD FITZ-SIMON

My Journey to Middle Age with Yoga and the Alexander Technique

The Alexander Technique in Education

Looking and Seeing