5 areas sleep has the greatest impact on athletic performance - Fatigue Science

It's become clear that quality and quantity of sleep obtained by elite athletes can be the edge between winning and losing, and as critical as physical conditioning and nutrition.

How a Consistent Sleep Schedule Benefits Your Health - The New York Times

反応速度、怪我、キャリア睡眠がアスリートに及ぼす影響5つ｜ライズTOKYO

Mental Fatigue and Elite Sport – Metrifit Ready to Perform

The Stages of Sleep: What Happens During Each

8 Ways to Sleep Like a Pro Athlete

Three Reasons Your Daughter Looks Gassed on the Field: The Science of Overcoming Fatigue in Female Athletes — Relentless Athletics

5 areas sleep has the greatest impact on athletic performance - Fatigue Science

How Poor Sleep Quality Affects Athletic Performance

Sleep Deprivation: Symptoms, Causes, Effects, and Treatment

The Sports Institute Impacts of Sleep on Athletic Performance

Muhlenberg College Strength and Conditioning

Sleep – A Game Changer in the Athletic World? – SEMS-journal